<aside> 🌱 October was all about wellbeing πŸ’š Mica Alan shared beautiful resources on how we can recharge, and we came up with our own ways to keep balance and recenter when we need to. Check-out the great library Mica has put together from all our replies.

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L&D Shakers Take-Over-5.png

"My well being**"**

We work in L&D because we want to make a difference to others – to their growth, their skills and their confidence. And that's wonderful to be able to live these values πŸ’›. This month’s community takeover is connected to that but it’s not about others.

It’s about you.

Yes – you πŸ˜‰.

Well-being is a big subject these days. And it’s a HUGE area. But it doesn’t have to involve splashing lots of cash. There are lots of practical things we can do to fit into our days to look after ourselves. The aim of this takeover is to create a resource bank of practical ideas that you actually do and that don't involve needing to have your own private jet or luxury spa.

So, here's our theme for October's community takeover: My well-being.

<aside> πŸ‘©πŸ½β€πŸ’» What to do Choose one topic from below and complete it with your thoughts about something that you actually do that supports your own well-being πŸ™πŸΌ before posting it in the LinkedIn L&D Shakers group.

Besides the topic of your choice, don't forget to include three things:

  1. Two people to share next (@tag)
  2. The shortened link to this website
  3. The hashtag #mywellbeing

Can't wait to hear your thoughts! πŸ€—

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Topics:

⏳ 15 minutes


This is a quick fix that you can fit into your day regardless of how busy you are.

⏲ 1 hour


When a quick fix just won't do. Perfect for decompression and shifting energy.

🏑 At the weekend


🏝 On holiday


When you don't need to stick to a work schedule and can be more flexible.

Spain, Seychelles or staycation? It's all about rest, recharge and reviv

πŸ§β€β™€οΈ Alone


We love people, we do. But sometimes we need "me time."

πŸ‘¨β€πŸ‘©β€πŸ‘¦β€πŸ‘¦ With others


Like we said, we love people. Sharing is caring.


Copy of Wrap up - resources and recommendations #mywellbeing